The Journal
Information and content
built for the garage gym life
The Barbell Warmer vs Alternative Fixes for a Freezing Barbell
Many solutions to a freezing cold barbell have been attempted, but nothing quite like the barbell warmer by Thermabell. From space heaters to electric blankets, each fall short. The Barbell Warmer was designed specifically to...
Top 3 Benefits of Warming Up Before Exercise During Winter
The winter months can be brutal for those who workout outside, in the garage, or similar environment. Sometimes, the chill can be a huge turn off to getting your sweat on.
Even after starting a workout, it can feel dreadful to get through the programmed sets of exercises. What’s the solution? A better warm-up.
Even after starting a workout, it can feel dreadful to get through the programmed sets of exercises. What’s the solution? A better warm-up.
What is the Barbell Warmer?
Most of us want to stay in shape and keep up our training year-round. Unfortunately, if you've ever lifted in a home or garage gym during the winter, you know that a cold barbell can be a big inhibiting factor.
8 Steps to Heat Up Your Cold Garage Gym this Winter
When it comes to heating your happy place, aka your garage gym, it is important that it is done right. For many of us, the cold season lasts a long time, which may mean fighting the dreaded cold for longer than we would like. If done right, your garage gym lifting can be...
5 Reasons to Start a Home Gym
There are plenty of great gyms with great equipment and people out there. However, starting your gym can be a great way to take the necessary steps to living a healthier lifestyle, outperform opponents in the upcoming season, or simply save some time and money.